Barbecue food is not as healthy as imagined. Most people choose fatty meats and sausages for barbecues. Type of meat is high in calories, fat, and of course cholesterol. In addition, due to the process of baked goods, there are a number of potentially cancer-causing compounds, such as polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs). PAHs are formed when the fat from the meat absorbs into the embers of the grill. Then, the compound into the