Kissing Have 6 Benefits Create Health

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The first kiss could be something that will continue to be remembered throughout the ages. Everything that was first done first did give its own sensation. In contrast to when it entered the family, must kiss more often done, so it is considered a common thing.

Speaking of kisses, did you know that kisses have benefits for both personal health and relationship health? Reporting from the Independent, this is the benefits of kissing you need to know:

1. Improve the immune system

Maybe some people think that the kiss is not healthy because it must share the saliva that can lead to bacterial transmission. Because at the time of kissing, we grow 80 million bacteria for 10 seconds kissing. But it’s actually more dangerous to shake hands than to kiss.

A study proves that kissing increases the woman’s immunity from Cytomegalovirus, which if she is pregnant, can cause birth defects.

2. Can Reduce Anxiety

Kissing can be very effective for calming, reducing anxiety, and keeping you away from stress because it lowers cortisol and increases serotonin levels in the brain. Even some people think that kissing has the same benefits as meditation.

3. Lowering Blood Pressure

Lips contain enlarged blood vessels when kissing. According to Ryan Neinstein, MD, a plastic surgeon in New York City, “Blood is then directed into the face and away from the rest of the body, so the demand on the heart decreases, resulting in low blood pressure.”

Moreover, as heart palpitations result from the excitement of a passionate kiss, the blood flow will increase which also contribute to reducing high blood pressure.

4. Stretching Face Muscles

At the time of kissing, we use 30 muscles in the face. So, when kissing the face will look more relaxed because the muscles in the face work.

5. Good for Dental Health

Swapping saliva with your partner will increase your own saliva flow, which helps keep your mouth, teeth, and gums healthy.

6. Strengthening Relationships

Kissing also releases dopamine, which reinforces the feeling of romantic attachment, “Kissing is very important for relationships, it makes intimacy and romance going on,” according to expert Jo Barnet.